Ena izmed sestavin ljubezni do sebe je samospoštovanje. Umetnost postavljanja meja je nekaj, česar se učimo tekom celotnega življenja.
Ne karajte se, če se vam zdi, da tega še ne znate storiti v vsaki situaciji. Pričnite s preprostejšimi situacijami in odnosi.
Postavljanje meja je kot urjenje mišic. Pričnite z manjšimi obtežitvami in jih utrdite. Samodisciplina je ključnega pomena.
Danes postavite mejo in jo nato ohranjajte.
Bodite vztrajni.
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